Did you know that our feelings of hunger don’t actually come from our stomach? Or that there are scientific reasons for why we eat when we don’t need food? You even have a “hunger clock” inside of you (no unfortunately not a real clock). In this fifth installment of the Psychology Series, I’ll be answering … More Psychology Series Part V: The Psychology of Eating
Your home is a crucial part of both our happiness and our success in life. … More Secrets to a happier house
1. Fridays 🎉
2. Music 🎶
3. Rain (especially Californians…) ☔️ … More 15 things to be grateful for, with emojis!
Waking up early gives me two extra hours to be productive everyday. … More How to be happier, healthier, and more productive. . .
Dress to impress and dress for success. … More Psychology Series Part IV: Dress for success
Family, God, and gratitude — the three things that make me happy. For this post I’ll be grouping these three things into broader categories with other specific thankfuls: My surroundings, having a purpose in life, and gratitude. Before we get going, I would like to give you some insight into how I came up with … More Family, God, and Gratitude
Pets make us happier, healthier, and help us make friends. … More The furry secret to happiness
How does our memory work? Why do we forget? What can we do to improve our memory? … More Psychology Series Part III: The Human Brain’s File Cabinet
I’ve been a lot happier! And what makes me even happier is that this is proven by science! … More Why gratitude shouldn’t be seasonal…
Why do we dream? Are dreams beneficial? Can we dream more? All of these are questions I will be answering in this post… … More Follow your dreams, literally.