Psychology Series Part V: The Psychology of Eating

Did you know that our feelings of hunger don’t actually come from our stomach? Or that there are scientific reasons for why we eat when we don’t need food? You even have a “hunger clock” inside of you (no unfortunately not a real clock). In this fifth installment of the Psychology Series, I’ll be answering … More Psychology Series Part V: The Psychology of Eating

How to be happier, healthier, and more productive. . .

Waking up early gives me two extra hours to be productive everyday. … More How to be happier, healthier, and more productive. . .

Family, God, and Gratitude

Family, God, and gratitude — the three things that make me happy. For this post I’ll be grouping these three things into broader categories with other specific thankfuls: My surroundings, having a purpose in life, and gratitude. Before we get going, I would like to give you some insight into how I came up with … More Family, God, and Gratitude

Psychology Series Part III: The Human Brain’s File Cabinet

How does our memory work? Why do we forget? What can we do to improve our memory? … More Psychology Series Part III: The Human Brain’s File Cabinet