“When teens wake up earlier, it cuts off their dreams. We’re not giving them a chance to dream.” ~Rafael Pelayo, MD, Stanford University Sleep Disorders Clinic
In today’s episode I talk with Dr. Irena Keller, who has a PhD in Change, Development, and Plasticity from University of California, Berkeley. She is the leader of Start School Later’s California Chapter and an active supporter of California Senator Anthony Portantino’s Start School Later Bill, which would require high schools across California to start after 8:30 a.m. We discuss the science of sleep, the benefits of later start times, and the progress of the bill in the California Legislature.
Subscribe and Review!
Be sure to listen to Bills Episode 5 for a teacher’s perspective on the topic of start times.
Interested in being interviewed on a podcast episode? Fill out the form below and I’ll get back to you.
This work is licensed under a Creative Commons Attribution-NoDerivatives 4.0 International License.