Get happy in five minutes: 16 quotes on happiness

16 Joyful quotes, from Ralph Waldo Emerson to Winnie the Pooh to Mother Teresa.

Get inspired in 5 minutes: 25 quotes on success

A collection of quotes chosen to help you to success. … More Get inspired in 5 minutes: 25 quotes on success

How to be happier, healthier, and more productive. . .

Waking up early gives me two extra hours to be productive everyday. … More How to be happier, healthier, and more productive. . .

The Sweaty Secret to a Better Life…

Everyone knows about the great physical benefits of exercise, but not so many people know about the psychological benefits to it as well. Did you know that a 20 minute jog relieves anxiety more than a nice warm bubble bath? Or that you’re the most creative after a workout? In this post I’ll show you the … More The Sweaty Secret to a Better Life…

Are you really happy?

Are you as happy as you think? Or are you just comfortable? Don’t stop to reach your full potential, the only thing to keep you from reaching it is you. … More Are you really happy?

We use technology for the wrong reason…

Just a week or two ago I realized I was using my iPhone in the wrong way. I was spending way too much time on social media. Twitter, Instagram, Facebook, you name it. All of these “social apps” were teaching me all of the wrong things. So I decided I needed to find a solution, … More We use technology for the wrong reason…